Crisis Resources — Get help now

If you are in immediate danger, call your local emergency number now.

911 (US, Canada) · 112 (EU, India) · 999 (UK) · 000 (Australia)

Crisis Resources

You don't have to handle this alone.

These resources are free, confidential, and available now. You do not need a Menthra account to use any of them. We've grouped them by country — pick yours below.

United States

Emergency911

988 Suicide & Crisis Lifeline

988

Suicide, crisis, emotional distress

24/7

Free, confidential. Call or text 988. Press 1 for Veterans, 2 for Spanish, 3 for LGBTQI+ youth and young adults.

Crisis Text Line

Text HOME to 741741

Any kind of crisis

24/7

Veterans Crisis Line

988, then press 1

Veterans, service members, and their families

24/7

The Trevor Project

1-866-488-7386

LGBTQ+ youth (under 25)

24/7

Also text START to 678-678.

India

Emergency112

Tele-MANAS

14416 or 1-800-891-4416

Mental health support, 20+ languages

24/7

Government of India, Ministry of Health and Family Welfare. Free, confidential.

Vandrevala Foundation

1860-2662-345

Mental health and crisis support

24/7

iCall (TISS)

+91-9152987821

Psychosocial counselling, multilingual

Mon–Sat, 8am–10pm IST

AASRA

+91-9820466726

Suicide prevention

24/7

United Kingdom

Emergency999

Samaritans

116 123

Anyone in distress; free from any phone

24/7

NHS Mental Health

111 (Option 2)

Urgent mental health support via the NHS

24/7

Shout

Text SHOUT to 85258

Free text support

24/7

Australia

Emergency000

Lifeline

13 11 14

Crisis support and suicide prevention

24/7

Beyond Blue

1300 22 4636

Depression, anxiety, mental wellbeing

24/7

Canada

Emergency911

Talk Suicide Canada

9-8-8

Suicide prevention, call or text

24/7

Kids Help Phone

1-800-668-6868

Youth (under 20)

24/7

Also text CONNECT to 686868.

European Union

Emergency112

Emotional Support Helpline

116 123

Free emotional support; available in many EU member states

Varies by country

Other countries

If your country is not listed above, findahelpline.com maintains a verified directory of crisis lines in over 130 countries, in many languages.

How Menthra responds

What happens if you are in crisis on Menthra.

Safety classifier always runs

A safety model reviews every conversation. When it detects crisis indicators, your AI Companion pauses normal behavior and surfaces immediate resources.

Crisis resources first

Region-appropriate hotlines (988, Tele-MANAS, Samaritans, Lifeline) are surfaced immediately. The Companion will not try to handle a clinical crisis alone.

Care team escalation

Where authorized at registration or required by law, our on-call Care team is notified and coordinates with your emergency contact or local emergency services.

Crisis support on Menthra is never rate-limited, never gated behind a paywall, and never interrupted by a usage cap. See our Fair Use Policy.

Important

This page is informational. Menthra is a wellness companion platform and is not a substitute for emergency services, crisis intervention, or clinical care. If you or someone you know is in immediate danger, please contact your local emergency number or one of the crisis lines listed above. The hotlines listed are independent organizations — they are not operated by Menthra, and we cannot guarantee their service availability.

Last reviewed: June 2026. If you spot an outdated or incorrect number, please email safety@menthra.ai.